Blueberries aren’t actually Blue.

Blueberries are not actually blue, but deep purple, which is the color of anthocyanin, a pigment that is especially rich in blueberries.  […]


Free Radicals: What is their role in making us old?

From the beginning of time, humans have always been concerned about aging and have tried every bit of ability to defy this process. Many of us believe that aging results from the repetitive damage caused to our body cells due to radicals produced by the everyday metabolic activities that usually sustain our life also create “metabolic stress”. But, recent studies are proving this theory of aging wrong, and are saying that so called – “evil radicals” are not so evil. […]