Spermidine, a naturally occurring compound found in common foods like mushrooms, coffee, soybeans, and more, plays a crucial role at the cellular level. It aids in the autophagy process, promoting cellular cleanup, maintains DNA stability, and supports longevity, cardiovascular health, and neuroprotection. Despite its numerous benefits, it's important to maintain moderation to prevent potential drawbacks.
Tag: Food
11 Algae that are Used as Human Food.
The direct consumption of algae as human food is widely practiced around the world. A list of more than hundred species can be made which provide direct food to the human beings, especially to the coastal people of the world.
11 Methods of Food Preservation used by Food Industry
With the beginning of civilisations and human settlements, the need to preserve excess foods became essential for survival. Since then, many traditional and household practices have evolved to limit food spoilage. Such as cooking, the addition of spices and fermentation. In modern commercial food production, spoilage and contamination are preserved by a variety of methods such as Filtration, Lyophilisation, Refrigeration, Pasteurisation, Canned Food, Vaccum packing, Irradiation, Food preservatives etc.
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